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Club Training Events Notify me of new comments Author Thread: Last turbo session bobpringle Last turbo session Posted: Wednesday, April 23, 2008 8:12 AM (PST) Train | Bike Tomorrow, 24th April, is the last turbo session at St Oswald's. Bring running shoes if you want a brick session!! Bob Edit this Post

	New Events 2008 S. Yorks 5 Mile Road Race 1 2008 events are - 16-Apr: Hayfield (Donny); 23-Apr: Penistone; 30-Apr: Dinnington; 14-May: Worsborough: 1900 start. Clumber Duathlon Congrats to all those who competed at Clumber. Clarkey was knocked off his bike.He has broken the neck of his femur. He is in Bassettlaw hospital probably till Weds. He isn't allowed to walk for 6 weeks. JE James 2008 Westfield Aquathon Race V This race on April 13th is a club championship race and the last one in this year's series. It is a great training race and a lot of fun. See you there.   New Posts Sunday Ride - 4th May Posted by bobpringle on Friday, May 02, 2008 (PST) First Friday - 2nd May Posted by rkenyon on Wednesday, April 30, 2008 (PST) Last turbo session Posted by bobpringle on Wednesday, April 23, 2008 (PST)   New Articles Last Graves Swim Session - 24thMay The 6:00 pm swim sessions at Graves have been booked until 24th May so for 2 weeks there will be both open water at Rother Valley and pool swim at Graves. Open Water Training Open-water swimming at Rother Valley starts Saturday 17th May. Read On >>>>> JE James Summer Series Results Posted See the results section of the website for results of the 1st race of the JE James Summer Series 2008.   New Links Triathlon Series around Greater Manchester Check out this series of triathlons. Wilmslow, Newton-le-Willows, Macclesfield, New Mills and Glossop. There's also a Duathlon which will take place on the smooth, fast tarmac of Oulton Park Motor Racing Track. I did New Mills last year - good value for money. Bob Riding the Tea: Off-road Biking in Kerala Fed up with the dreary weather and lack of sun in the UK? I certainly was, so I jumped at the chance to join a winter trip to India... Enhancing Running Economy (Science in Sport) A common belief is that runners gradually become more economical over time by carrying out lots of training. True/false? Does our economy get better with experience? Answers and learn how to enhance your running economy...   New Downloads Open Water Swim Stuff 2008 Hello, Open Water Swim Information, 6 pages of, print what you need. Fairholmes 1 01-05-08.xls Results of the first event of the STC JE James Summer Series 2008 at Fairholmes. JE James Westfield VI results JE James Westfield VI results   New Photos Hht2007-78.jpg Hht2007-77.jpg Hht2007-71.jpg