Yet again the First Friday of the month appears - do you want to meet up with a few like minded triathlon folk and partners for a beer (or similar) and a bit of a chinwag?
If you do, come along to The Stag (Psalter Lane - Sharrow Head end) and join in - we should be there from about 9.30 this friday night.
Any more info please ring me 07816 847863.
PS Sat morning runs should re start soon -
Roger.