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Unofficial Training Events Notify me of new comments Author Thread: Rother Valley Bike Course Jon Senior Rother Valley Bike Course Posted: Friday, April 11, 2008 5:34 AM (PST) Train | Bike The bike course for the Rother Valley sprint and olympic races are on the pace setter events website. The course is NOT the same as Gary Howard's events at Rother Valley a few years back   If you are doing the race you really should take a look at it - it has 6 (SIX) right turns, some steep ups and downs and some sections with a poor road surface   As I do 90% of my bike training on these roads, if anyone wants to go round it, please post here - we can nip round one saturday morning   Or maybe we could arrange a mass trip after the first swimming on 24th May?   Comments: Flat Nested Threaded Embedded Oldest First Newest First Author Thread: mwatkins Rother Valley Bike Course Posted: Sunday, April 13, 2008 11:50 AM (PST) Thanks Jon   I think that's a great idea. I will see how many of the women's squad are doing the race.   Maggie swood Rother Valley Bike Course Posted: Saturday, April 19, 2008 8:12 AM (PST) Jon great idea - I'll be there Simon Jon Senior Rother Valley Bike Course Posted: Friday, May 09, 2008 3:46 AM (PST) With swimming starting a week early, it gives us 2 weekends to choose from.    If anyone wants to go after swimming on 17th post here so we can sort out arrangements.   From what I can work out on the map on pacesetter, transition for the actual event is on the main side (opposite where we swim) - so it might be best if those travelling to swimming in cars park on the main side and cycle round to swimming so we don't have to fiddle about with gear in the wrong place....   Haven't been round the course yet but talking to Will at the last westfield, he reckoned it might be a bit over distance...         Jon Senior Rother Valley Bike Course Posted: Wednesday, May 14, 2008 11:09 AM (PST) Just to say that I will be going round the course after swimming on Saturday (17th) Edit this Post

	New Events Accelerate & STC's Hathersage Hilly Triathlon 2008 20-Jul-2008 reg. from 07:30. Sponsored by AccelerateUK.com, organised by Sheffield Tri Club. No wetsuits; pref. trail run shoes rec - 420m/~19Km(road)/~7Km(off-road)... with a HILLY reputation well earned. Goody bag to all finishers; photos by xsfoto.com - under BTF rules/regs. Guided Tour of HHT2008 bike or run routes 13-Jul-08 1000. Guided tour of either bike or run route (both provided). Meet Hathersage Swim Pool (Oddfellows Road, S32 1DU). Helmets compulsory for all cyclists. Cost is £5 per person. Rother Valley o/w swim RV swim definitely on this Sat 31st May. 8.15 - 10.00. Cost £3/5 STC/non STC. Wetsuits compulsory.See you there.   New Posts Ponds Forge Swimming 27th Aug 20.45 start Posted by rogerk on Monday, August 25, 2008 (PST) hello again! Posted by jclarke on Tuesday, August 19, 2008 (PST) Club Kit Posted by Vicky M on Monday, August 18, 2008 (PST)   New Articles Graves Swimming Starts 20/9 Swimming at Graves starts Saturday 20th of September. 1800 till 1900. Cost TBC. Winter Aquathlon Series 2008 Hi, new form out on downloads, firts event 9th of November. HHT08 - Another great success! Short review of HHT08 race   New Links Beijing 2008: BTF Tri Guide This BTF guide (PDF) looks at the five athletes who make up Team GB, their preparation ahead of the Olympic Games and a review of the competition they will be facing as well as the tough conditions and Beijing course they will face. Triathlon Training: For Peak Performance, 3 Is Not Better Than 1 There's a reason it's hard to excel in three sports at once, physiologists say. The training necessary to do your best in one sport is likely to counteract what is needed to be good at another. But the ? remains: Can you train optimally for three sports at the same time?... MUSCLES: Are yours healthy? This is not the kind of question most people ask themselves, but muscle researchers say it is important because muscle health is emerging as an important part of overall health. And they say when it comes to muscles, bulk does not matter. But how can you make sure you have healthy muscles?...   New Downloads Winter Aquathlon Series 2008 Hi, Winter Series sponsored by J E James. Entry form now available. thaks to those who have volunteered to organise an event in this series, still a few events without an organiser. Winter Aquathlon Series 2008 Hi, Entry form for new series. Hathersage Swim/Run 24th July 2008 Results from last nights swim/run   New Photos Hht2007-78.jpg Hht2007-77.jpg Hht2007-71.jpg