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Notify me when a new link is added   Read, comment and rate STC website links. If you have rights, add or edit your own Links item to the STC website. Default OrderDate PostedLink TitleLink RatingLink TopicPopularity Descending Ascending Triathlon Series around Greater Manchester Check out this series of triathlons. Wilmslow, Newton-le-Willows, Macclesfield, New Mills and Glossop. There's also a Duathlon which will take place on the smooth, fast tarmac of Oulton Park Motor Racing Track. I did New Mills last year - good value for money. Bob  Race | Triathlon 0 comments Add/View Riding the Tea: Off-road Biking in Kerala Fed up with the dreary weather and lack of sun in the UK? I certainly was, so I jumped at the chance to join a winter trip to India...  Train | Bike 0 comments Add/View Enhancing Running Economy (Science in Sport) A common belief is that runners gradually become more economical over time by carrying out lots of training. True/false? Does our economy get better with experience? Answers and learn how to enhance your running economy...  Coach | Run Average Rating: 0 comments Add/View Stretching for Injury Rehabilitation Speed Up Your Recovery With the Right Type Of Stretching... Choosing the right type of stretching during your rehabilitation program will have a tremendous effect on the speed of your recovery, while choosing the wrong type could lead to further injury and a very slow recovery. So what type of stret  Coach | Injury 0 comments Add/View Dann Brook Official Website Check out where Dann's racing is going to be at by looking at Dann's events calendar! You may also see the Dann's latest news, gossip and pictures in his diary & photo galeries...  Elite 0 comments Add/View Jon Middlebrooke's Triathlonzone.co.uk Triathlon Coaching in the Sheffield, (South Yorkshire) area. Training in technique, transition, partial immersion, swimming drills, brick sessions, intervals,  Coach | Multi-sport 0 comments Add/View Britons miss out on world medals Britain's men missed out on the medals at the World Triathlon Championships in Hamburg on Sunday. Will Clarke led the field during the run but was overhauled in the latter stages and came in fifth. Stuart Hayes finished eighth, and Tim Don, the reigning world champion, could manage only a 10th-place  Race | Triathlon 0 comments Add/View from BBC Sport - Kids of Steel, Dreams of Gold How a series of mini triathlons is spreading the sport's good vibes.  Juniors 0 comments Add/View Lactic Acid: It's not all bad! Toward the end of a 5K, riding up a steep hill on a bike or churning out those last few laps in the pool, you tend to 'feel the burn'. Most folks know this as the familiar presence of lactic acid during hard workouts. But not many know that lactic acid can be your friend! Lactic acid - long known as  Coach | Multi-sport 0 comments Add/View Ice Baths: Good or Bath? Paula Radcliffe may say they are the secret to her success, but Australian research is questioning the benefits of taking an ice bath after exercise. Physiotherapists recommend the bath as a way to speed up recovery, claiming the icy cold helps shift lactic acid. But this is unproven, and a study  Coach | Multi-sport 0 comments Add/View [1] 2 3 >> Page 1 of 3 Add New Link

	New Events 2008 S. Yorks 5 Mile Road Race 1 2008 events are - 16-Apr: Hayfield (Donny); 23-Apr: Penistone; 30-Apr: Dinnington; 14-May: Worsborough: 1900 start. Clumber Duathlon Congrats to all those who competed at Clumber. Clarkey was knocked off his bike.He has broken the neck of his femur. He is in Bassettlaw hospital probably till Weds. He isn't allowed to walk for 6 weeks. JE James 2008 Westfield Aquathon Race V This race on April 13th is a club championship race and the last one in this year's series. It is a great training race and a lot of fun. See you there.   New Posts Sunday Ride - 4th May Posted by bobpringle on Friday, May 02, 2008 (PST) First Friday - 2nd May Posted by rkenyon on Wednesday, April 30, 2008 (PST) Last turbo session Posted by bobpringle on Wednesday, April 23, 2008 (PST)   New Articles Last Graves Swim Session - 24thMay The 6:00 pm swim sessions at Graves have been booked until 24th May so for 2 weeks there will be both open water at Rother Valley and pool swim at Graves. Open Water Training Open-water swimming at Rother Valley starts Saturday 17th May. Read On >>>>> JE James Summer Series Results Posted See the results section of the website for results of the 1st race of the JE James Summer Series 2008.   New Links Triathlon Series around Greater Manchester Check out this series of triathlons. Wilmslow, Newton-le-Willows, Macclesfield, New Mills and Glossop. There's also a Duathlon which will take place on the smooth, fast tarmac of Oulton Park Motor Racing Track. I did New Mills last year - good value for money. Bob Riding the Tea: Off-road Biking in Kerala Fed up with the dreary weather and lack of sun in the UK? I certainly was, so I jumped at the chance to join a winter trip to India... Enhancing Running Economy (Science in Sport) A common belief is that runners gradually become more economical over time by carrying out lots of training. True/false? Does our economy get better with experience? Answers and learn how to enhance your running economy...   New Downloads Open Water Swim Stuff 2008 Hello, Open Water Swim Information, 6 pages of, print what you need. Fairholmes 1 01-05-08.xls Results of the first event of the STC JE James Summer Series 2008 at Fairholmes. JE James Westfield VI results JE James Westfield VI results   New Photos Hht2007-78.jpg Hht2007-77.jpg Hht2007-71.jpg