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Social just when you need it! Posted by jclarke on Wednesday, April 09, 2008 (PST) Update & thanks. 4 weeks ago I suffered a really bad injury which means that I,ll probably not be able to race this year. But since then I,ve had some great support from members of the club and one or two have moved to tears( no.. I,m going soft it,s just touching when someone unexpectingly comes up with the goods). I,ve been able to return to work as I can sit on my bum all day and tell others "how to do it". So I ,m home at weekends,can,t get out much so it would be great to see any of you that I don,t owe money to! My number is 01433-651855.e-mail john@jclarke46.wanadoo.co.uk Be good to see any of you....white wine is good...serious ----just call. And thanks again for all the support. I have an x-ray on 22nd April then I,ll be given an idea how much weight I can put on my right leg...it could be the middle of June before I can actully walk.Still I,ve still got two legs,got the will and I WILL  be back stronger than ever but later in the year. Best of luck to everyone for the race season. If you,re not too happy with your bike then give me a ring because mine could be rented at an extravagant rate!! Cheers Clarkie. Notify me when a new comment is posted Edit this Article | Add Your Comment

	New Events Accelerate & STC's Hathersage Hilly Triathlon 2008 20-Jul-2008 reg. from 07:30. Sponsored by AccelerateUK.com, organised by Sheffield Tri Club. No wetsuits; pref. trail run shoes rec - 420m/~19Km(road)/~7Km(off-road)... with a HILLY reputation well earned. Goody bag to all finishers; photos by xsfoto.com - under BTF rules/regs. Guided Tour of HHT2008 bike or run routes 13-Jul-08 1000. Guided tour of either bike or run route (both provided). Meet Hathersage Swim Pool (Oddfellows Road, S32 1DU). Helmets compulsory for all cyclists. Cost is £5 per person. Rother Valley o/w swim RV swim definitely on this Sat 31st May. 8.15 - 10.00. Cost £3/5 STC/non STC. Wetsuits compulsory.See you there.   New Downloads Update 21.07.xls Club Championship Mid-season update attached. HHT2008 Results Individual.pdf Individual (overall) results of the 2008 Hathersage Hilly Triathlon event. (Adobe PDF document.) HHT2008 Results Relay.pdf Relay results of the 2008 Hathersage Hilly Triathlon event. (Adobe PDF document.)   New Links Triathlon Training: For Peak Performance, 3 Is Not Better Than 1 There's a reason it's hard to excel in three sports at once, physiologists say. The training necessary to do your best in one sport is likely to counteract what is needed to be good at another. But the ? remains: Can you train optimally for three sports at the same time?... MUSCLES: Are yours healthy? This is not the kind of question most people ask themselves, but muscle researchers say it is important because muscle health is emerging as an important part of overall health. And they say when it comes to muscles, bulk does not matter. But how can you make sure you have healthy muscles?... Triathlon Series around Greater Manchester Check out this series of triathlons. Wilmslow, Newton-le-Willows, Macclesfield, New Mills and Glossop. There's also a Duathlon which will take place on the smooth, fast tarmac of Oulton Park Motor Racing Track. I did New Mills last year - good value for money. Bob   New Photos accelerate_logo.gif xsfotodotcom_bannerad_468by60.gif Hht2007-78.jpg