Nuffield S&C

Nuffield S&C

Nuffield S&C Sessions

During the Winter months we offer a strength and conditioning session on a Friday evening at Nuffield Health (65 Napier Street, s11 8HA) at £5 per session. Parking is free & there is no charge for Nuffield members.

The class is taken by Nancy, and contains a wide variety of exercises to keep you strong and injury free throughout the year. An often neglected part of triathlon training, this is a great session for all members!


 

 

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