Strength and Conditioning Update

Author: Addam DarnellOn: May 28Categories: Latest News, Training No Comments

On Thursday 24 May 2018, Dave Hembrough of Sheffield Hallam University held a Strength and Conditioning taster session for Sheffield Triathlon Club members. On the day, there were 9 of us who took part but I know there was interest from a wider group...

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Strength and Conditioning 24 May 2018

Author: Addam DarnellOn: May 01Categories: Training No Comments

Update 21 May 2015: These sessions will be held at Southbourne Building, 37 Clarkehouse Rd, Sheffield S10 2LD. Strength and Conditioning – surely the most overlooked aspect of the triathlon training programme, and arguably just as important as the...

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Club Championship 2018: Pool Sprint

Author: Addam DarnellOn: Apr 16Categories: Race Report No Comments

Southwell Triathlon 2018 The first of the 2018 Club Championship races kicked off at Southwell Triathlon on Sunday 15 April 2018. Congratulations to our new Club Champions Pete Goodfellow and Hannah K Peel. Woo! Officially race season has started, and...

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