Simon Bennett

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…

In conjunction with David Palmer of Steel City Striders, we have a track session at Chaucer School. With regulr 3Km time trials to measure your progress, the regular sessions include an extensive warm-up before an interval session of 4 to 8 Km, depending on ability - 5 sessions are set each week, based upon your 5Km or 10Km run times. The sessions vary throughout the programme, and are led by experienced runners. The cost is £30 for 6 months -…