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October 2017

Graves Swim

28 October @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Saturday, repeating indefinitely

Graves Health & Sports Centre, Bochum Parkway
Sheffield, S8 8JR United Kingdom
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£5

An hour-long swim session, with a mixture of drills and fitness training. The coach ratio is quite high, so this is a good session for developing your technique. You need to be ready to go in the water at 6pm sharp, allow time to get there and register.

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Cross Country – Winterhill, Kimberworth

29 October @ 11:00 am - 2:00 pm
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Track – Running Training

31 October @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

Woodbourn Road, Stadium Way
Sheffield, S9 3HL United Kingdom
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£4.75

Track sessions can improve your overall speed regardless of the distance you compete over. The theory is that repeated repetitions at above race pace sets will help your body adapt to the faster pace, bringing your run times down. It really does work!

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