As the X-Country season is rapidly approaching us, on Saturday 30th September Jon Staniforth will be doing a hill rep session in Graves Park, starting between 8:30-9am. Hill reps, both up and down hill will give you strength and confidence for this season! If you’d like to attend, please let him know you’re interested ASAP, via Facebook or firstname.lastname@example.org . Meeting time and place TBC.
Enjoy the mud!