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Cycling Skills at Forge Valley

23rd May 2018 @ 19:00 - 20:00

£5

Cycling Skills session on the 1km tarmac circuit at Forge Valley School.

Working on:

  • Basic Bike check – bike M-Check
  • Group riding – Position, Hand signals, etiquette etc
  • Cornering – leaning, counter steering, steering
  • Pedalling technique – cadence one leg drills
  • Gear selection
  • Drinking while riding – picking things up while riding, taking a bottle and replacing it etc.
  • Transitions – Mount and dismount

PLEASE NOTE: Triathlon England only allow drop handlebars for group sessions, so please bring your road bike rather than a time trial bike if you have one. Please also make sure you bring a helmet, and running shoes if possible (in case of transition practice skills).

Details

Date:
23rd May 2018
Time:
19:00 - 20:00
Cost:
£5
Event Categories:
,
Website:
https://www.sheffieldtriclub.com/fitness-class/cycling-skills/

Venue

Forge Valley
Wood Lane
Sheffield, S6 5HG United Kingdom
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