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Get Your Kit On – Matlock Open Water Swim

15th June 2017 @ 19:15 - 21:30

£5 – £8

Ideal Preparation for Open Water Triathlons:
Three races of 250m, 500m & 1500m in the River Derwent in Matlock.
250m at 7:15pm (minimum age 11)
500m at 7.30pm (minimum age 11)
1500m at 8pm (minimum age 12)

Costs £5 for 1,2, or all 3 races, plus £3 if you are not ASA registered with an aquatics club.

WETSUITS COMPULSORY
Wetsuit hire is available (£10 – see link below for details)

Car parking at Temple Road car park, Matlock Bath, DE4 3PG. Please then walk down to Derwent Gardens (next to the Pavilion).

How many degrees centigrade this time Jim?

Fantastic Chippies only yards away from the start/finish line for those needing refueling or just reheating.

If you’re worried about your first Open Water Triathlon these are fantastic events to try out.  There is a massive spread of abilities, from annoyingly fast young whippersnappers, through retired former swimmers and water polo players, to open water beginners.

The swim is in a river – so the flow makes it slightly chilly, but a normal swimming wetsuit will be fine for all but the most nesh! All races have an upstream portion (the 250m is usually all upstream) so you get slightly slower times than in lakes.

Beginner tips:

  • The 500m and 1500m races start downstream – count your strokes downstream and add 50% to estimate the upstream count.
  • If you suffer with the cold, get a neoprene hat to wear under the numbered swim cap provided.
  • Get some Body Glide to prevent chafing around your neck and shoulders
  • Make sure you’ve done a good land waarm up, you get in early in the wave to do your water warm up, and you really must get your head and face wet for several minutes before racing.

 

Details

Date:
15th June 2017
Time:
19:15 - 21:30
Cost:
£5 – £8
Event Categories:
,
http://www.madswimming.org.uk/events/galas-2/event/43-open-water-series-round-1.html

Venue

Derwent Gardens
Temple Road Car Park
Matlock Bath, DE4 3PG United Kingdom
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