What: Westfield Senior Swim
Where: Westfield Sports Centre, Sheaf Street, Sheffield, S20 1HQ
When: (Fortnightly) Saturday 1500-1630
Cost: £7.50, book via ClubSpark
Equipment: Swimsuit, Goggles, a drink, Towel, & if you have them kickboard, fins, paddles and pull buoy
Session: The club is using this to create blocks of training, very suitable for those preparing for longer triathlons or swims
The session is endurance based and you will need to be able to swim front crawl but a wide range of abilities are catered for.
An hour-long swim session, with a mixture of drills and fitness training. The coach ratio is quite high, so this is a good session for developing your technique. You need […]