An hour-long swim session, with a mixture of drills and fitness training. The coach ratio is quite high, so this is a good session for developing your technique. You need […]

An hour-long swim session, with a mixture of drills and fitness training. The coach ratio is quite high, so this is a good session for developing your technique. You need […]

An hour-long swim session, with a mixture of drills and fitness training. The coach ratio is quite high, so this is a good session for developing your technique. You need […]