Bike and Transition Skills Programme

This will be a five-week programme, ideal for those preparing for their first triathlon or those who have raced before but want to develop their bike handling and transition skills further.

The programme will be run at the bespoke cycle track at Forge Valley School, Wood Lane, Sheffield, S6 5HG, providing a safe off-road space for developing skills and confidence.

Over the 5 weeks programme you will cover

• Transition skills - transition set up, mounting, dismounting and running with the bike

• Bike skills - basic bike set up and safety checks, use of gears

• Bike handling - braking, cornering, group riding