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REGULAR SESSIONS

Tuesday Interval Running

6:30-7:30pm Endcliffe Park

Rob's Reps - no need to book, just turn up.

Drills then ~5km of efforts over a 1 hour session.

In winter this is 6pm at Olympic legacy park

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Thursday Fast Road Ride

6:30pm Dore & Totley Train Station

60-80k in partnership with 7 Hills CC.

A fast group and a very fast group.
Sign up on their Strava page.​​

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Friday Strength & Conditioning

7-8pm Graves Leisure Centre

Booking via Clubspark

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Saturday Open Water Swimming

8:30-10am Rother Valley Country Park

Starting up for the summer soon, as the lake warms up

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Sunday Social No-Drop Group Rides

8:30-11am, 4th Sunday of the Month

No signup needed, meet by the Millhouses park tennis courts. 2-3 groups at different speeds depending on numbers.

​Tuesday Coached Swim

8:30-9:30pm Heeley Baths

Booking via Clubspark

​Saturday Coached Swim

6-7pm Graves Leisure Centre

Booking via Clubspark

Sessions are members-only, but non-members are welcome to try out a session or two before becoming a member.

 

Our team of qualified coaches lead the sessions and are always happy to advise and answer your questions.

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The range of sessions does change through the year as may change in light of various circumstances and needs.

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If you are unsure about joining in do drop us a message. All abilities are welcome, we're passionate about facilitating those new to the sport. And if you already have a sporting background we also foster and encourage intermediate and advanced level athletes in all three disciplines - many of our members achieve fantastic results regularly on the national and global triathlon scene.

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